Gluten Free Southern Europe

Gluten Free Milan
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Gluten Free Milan

In Milan, you’ll be treated to so many options when it comes to gluten free dining. These are just a few of our favourite gluten free hotspots in Milan. GluFree Bakery Via Curtatone, 6, 20122 Milano MI, Italy With its central location…
Gluten Free Madrid
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Gluten Free Madrid

  Madrid’s association for Coeliacs and gluten sensitive people boasts a list brimming with more than 50 fantastic restaurants. Each of these establishments has been individually tested and certified as gluten free and safe for…
gluten free rome
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Gluten Free Rome

Rome has a lot to offer its visitors: historically-rich monuments, breathtakingly beautiful architecture, incredible designer fashion and (best of all) deliciously drool-worthy food! Despite being known for its gluten-heavy pasta, pizzas…
gluten free tenerife spain
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Gluten Free Tenerife, Spain

Tenerife is a tiny volcanic island off the northwestern coast of Africa which, along with Gran Canaria and five other small islands, makes up the Canary Islands. Home to year-round gorgeous weather and a wonderful landscape brimming with…
gluten free gran canaria
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Gluten Free Gran Canaria

The volcanic island of Gran Canaria makes up one of the seven Spanish Canary islands. It’s located in the Atlantic Ocean, around 210km off the coast of Africa. Due to the island’s location it experiences year round sunshine and has…
spain gluten free
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Sin Gluten! Eat your way around Spain, Gluten Free!

Living with a food allergy or intolerance can be a challenge even in our own country. I remember the hours spent searching supermarket aisles, reading ingredients labels, trying different brands to finally find a range of foods that not…
gluten free barcelona spain
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Beautiful Gluten Free Barcelona, Spain

Traveling in Spain has certainly opened up my eyes to just how 'common' gluten free diets have become - thankfully for us, this is a good thing! Southern Spain has impressed me; with small towns home to many small but awesome cafes and…
gluten free venice italy
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Senza Glutine! Sight Seeing & Gluten Free Pizza in Venice, Italy

Italy... land of pizza, pasta and bread. When my mum wanted to treat my sister to pre-wedding celebrations for a long weekend in Venice I was beyond excited but a little nervous about eating gluten free and getting around any language…